A New Year Means a New Beginning and a
chance to focus on YOU!
Hello my fellow health warrior,
We all know that we need to eat healthy and get plenty of exercise. They keep telling us it will reduce our risk of diseases like heart disease, diabetes and cancer. You know what...they're right. If putting you as a priority this year is on your list of things to do, I would love for you to join me in the Fit and Lean Challenge so that I can guide you through, step-by-step, to become leaner, fitter and healthier, whatever that looks like to you. We all have a different starting point, whether you are regularly active or a seasoned couch potato, there is room for improvement for all of us. Come join me, Cheryl Wahl |
Got New Years Resolutions?
A New Year Means a New Beginning AND a Chance to Focus on YOU!
Join us for the Fit & Lean 30-Day Challenge
Start date: January 12th, 2015
You’ll Discover 4 Simple Solutions to Help You:
-> Look Great
-> Lose Weight
-> Feel Amazing!
Let’s face it; making changes with our diet and lifestyle isn’t easy. Oftentimes, it’s because we aren’t really sure what to do for a long-term strategy. We know diets don’t work and rapid weight loss often leads to rapid weight GAIN.
This challenge is different: NO diets and NO deprivation.
You’ll learn simple strategies that you can EASILY implement to help you:
-> achieve a healthier body
-> boost your energy levels
-> wake up feeling rested
-> feel your best
You’ll also get the most incredible, easy-to-prepare recipes, a menu planner, a grocery shopping guide, PLUS support every step of the way.
Since the challenge is online, you can participate no matter where you live!
During the Fit & Lean 30 Day online challenge, we’ll focus on one key strategy each week:
A New Year Means a New Beginning AND a Chance to Focus on YOU!
Join us for the Fit & Lean 30-Day Challenge
Start date: January 12th, 2015
You’ll Discover 4 Simple Solutions to Help You:
-> Look Great
-> Lose Weight
-> Feel Amazing!
Let’s face it; making changes with our diet and lifestyle isn’t easy. Oftentimes, it’s because we aren’t really sure what to do for a long-term strategy. We know diets don’t work and rapid weight loss often leads to rapid weight GAIN.
This challenge is different: NO diets and NO deprivation.
You’ll learn simple strategies that you can EASILY implement to help you:
-> achieve a healthier body
-> boost your energy levels
-> wake up feeling rested
-> feel your best
You’ll also get the most incredible, easy-to-prepare recipes, a menu planner, a grocery shopping guide, PLUS support every step of the way.
Since the challenge is online, you can participate no matter where you live!
During the Fit & Lean 30 Day online challenge, we’ll focus on one key strategy each week:
- Week 1 – Why choosing the quality (not just the quantity) of your calories matters for weight loss.
- Week 2 – Finding the right exercise for YOU – hint: you don’t have to spend hours at the gym
- Week 3 – Eating to fuel your body – what 1 thing you may be doing unknowingly, to sabotage your efforts
- Week 4 – How to plan for success – simple, effective tips to save you TIME, CALORIES and MONEY!
Don't just take my word for it.
I am enjoying my Spring Challenge, I find I'm making time for a snack in the morning and thinking ahead about what I would like to eat...Thanks for all your helpful advice. - Charie
I love the smoothies. I tried banana, spinach and blueberries and chia seeds. It is fantastic. Thanks! I am recommending your advices to my friends ! - Rita
Just want to say thank you so much for taking the time with me because I feel an heir of confidence after our meeting, I believe there are some real possibilities of growth. - Arnie
Here's exactly what you'll get inside the Fit & Lean for 2015 Challenge
- Weekly emails with that week’s challenge strategy
- Delicious, nutritious recipes for breakfast, lunch, dinner and side dishes
- A Grocery Shopping Guide to help you easily navigate healthy food choices
- A menu planner and an exercise planner
- Access to the Facebook Challenge Group for support during the 30 days
- Unlimited email support from me - ask me anything!
- SUPPORT, MOTIVATION and INSPIRATION for 30 days
- 4 simple, but effective strategies to get you on the road to reaching your goals (no quick-fix diet tricks or gimmicks – we know those don’t work!).
- BONUS: "Sensational Smoothies and Juices" eBook
- BONUS: Group conference call
A valued of over $300...Just $47! Registration closes January 11th, sign up now!
Disclaimer: This program is not intended to diagnose, treat, prevent or cure any illness or disease.
The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional.
You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.
The information provided in this program is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional.
You are solely responsible for your health care and activity choices. Participation in this challenge does not constitute a client-coach relationship.