At North Shore Nutrition & Fitness, we recognize that everyone is different. Not only are each person's fitness goals and dreams different but so are your schedules, finances and levels of self-motivation.
These program options are available to suit your needs:
All fitness sessions will start with a measure your level of fitness. This will include: Body composition, cardiovascular fitness, muscular strength and endurance, and flexibility. A great starting point to set fitness goals and measure your progress!
Check out our 'Rates' page for more details.
Personal Training: Single Person Two People
(price per person)
1 Session $70.00/session $45.00/session
6 Sessions $65.00/session $40.00/session
12 Sessions $60.00/session $35.00/session
I can train you in your home, the gym you work out at (additional fees may apply), our small home studio gym or the park!
These program options are available to suit your needs:
- once a week or twice a week
- one-on-one training, or bring a friend for mutual motivation
- Have a group of 3-4 friends? Let's make it a team effort!
- Is your favourite gym in your house or apartment building? Or do you go to a gym?
All fitness sessions will start with a measure your level of fitness. This will include: Body composition, cardiovascular fitness, muscular strength and endurance, and flexibility. A great starting point to set fitness goals and measure your progress!
Check out our 'Rates' page for more details.
Personal Training: Single Person Two People
(price per person)
1 Session $70.00/session $45.00/session
6 Sessions $65.00/session $40.00/session
12 Sessions $60.00/session $35.00/session
I can train you in your home, the gym you work out at (additional fees may apply), our small home studio gym or the park!
