Stop suffering from unnecessary peri-menopause & menopause symptoms…
· Are you experiencing hot flushes and sleep disturbances?
· Do fatigue and memory problems plague you all day?
· Is your spouse hiding out from your mood swings and irritability outbreaks?
And where did this belly fat come from…
I’ll answer those questions for you and more at this FREE seminar:
Where: Mt. Seymour United Church
1200 Parkgate Ave
North Vancouver
When: Wednesday December 4th, 7:30pm – 8:30pm
What will you learn when you come to the seminar?
BONUS: You will receive a done-for-you 21-Day Meal Plan at the presentation so that you can start losing the belly fat right away.
Only 12 spots available. Registration ends December 1st, 2013.
To RSVP right now email me at northshorenutrition@shaw.ca or call me at 778-836-3831.
Cheryl Wahl, RHN, Personal Trainer
North Shore Nutrition
· Are you experiencing hot flushes and sleep disturbances?
· Do fatigue and memory problems plague you all day?
· Is your spouse hiding out from your mood swings and irritability outbreaks?
And where did this belly fat come from…
I’ll answer those questions for you and more at this FREE seminar:
Where: Mt. Seymour United Church
1200 Parkgate Ave
North Vancouver
When: Wednesday December 4th, 7:30pm – 8:30pm
What will you learn when you come to the seminar?
- Meal plan strategies so that you’ll reduce the unwanted belly fat.
- The Soy Controversy: Is it good for you or what?
- What are the 4 strategic foods to balance those out of whack hormones?
- Which 9 foods to AVOID to reduce menopause symptoms.
BONUS: You will receive a done-for-you 21-Day Meal Plan at the presentation so that you can start losing the belly fat right away.
Only 12 spots available. Registration ends December 1st, 2013.
To RSVP right now email me at northshorenutrition@shaw.ca or call me at 778-836-3831.
Cheryl Wahl, RHN, Personal Trainer
North Shore Nutrition