Turkey & Mushroom Miso Soup

Ingredients

• 1 pound 99% lean ground turkey breast
  
• 1 ½ pounds mixed mushrooms, sliced (such as portobello, crimini, oyster, beech, shitake)
  
• 6 scallions, white and light green parts only, sliced
  
• 6 cups water
  
• ¼ cup + 2 tablespoons miso
  

 
Directions

1. In a large soup pot, cook turkey breast for 5-8 minutes over medium heat until no pink color remains; crumble with a wooden spoon or spatula.
2. Add mushrooms to pot; cook 5 minutes, stirring occasionally, to soften.
3. Add scallions, water, and miso; stir to combine. Bring to a boil, reduce heat to low, and cover. Simmer 15 minutes.

 
Makes 4 servings

Per serving: 248 calories, 3 g total fat, 1 g saturated fat, 69 mg cholesterol, 18 g total carbohydrate, 6 g dietary fiber, 36 g protein, 1044 mg sodium.

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